Learning How To Say No

First turn your head to the right and then turn your head to the left. Repeat this exercise as often as necessary, each time you are offered or tempted to do something that is destructive to your health or in conflict with your goal.

This exercise is effective with many addictions as well.  such as smoking, alcoholism and drug addiction  included.

Have A Great Day!

May the rest of your life be the best of your life.


About nobusysignal

Educated, interested and very much alive!
This entry was posted in humor and tagged , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Learning How To Say No

  1. *Insert applause here*. Very, very good. That’s not because I didn’t get it, btw.

  2. Renee says:

    Thanks for the reminder!

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